Our skin is an extremely sensitive and delicate organ that can be easily damaged. That’s why it needs special care in the summer. This does not mean that at other times it is not worth paying due attention to our skin. But, as practice shows, more skin problems occur in the summer. You may face the excessive work of the sebaceous glands, the appearance of age spots, loss of skin tone, dehydration, dryness, etc.
That is why it is so important to reconsider your skin care in the summer. We would like to note 5 steps of proper skin care during the summer.
GUTEN MORGEN, WORLD!
Perhaps, we will start from the very beginning – the morning washing. Try to wash your face with plain and cool water for the summer period. This is best done with clean, filtered water to keep the skin’s protective barrier intact and minimize skin exposure to chlorine, since the microbiome acts as a natural barrier responsible for skin health.
Dampen the sponge with water and wipe the skin. After washing, wait until the water dries naturally.
PURIFICATION – STANDBY MODE ON
Summer heat contributes to the excessive work of the sebaceous glands and the appearance of a small rash. Which, of course, does not please us at all.
And what does each of us do? Yes, yes, we take gels or foams against oily skin and intensively begin to wash ourselves. In a word, we do everything to get rid of excess fat on the face. But the effect is completely opposite and we are doing ourselves a disservice. Our skin perceives this as anxiety and a defense mechanism is triggered. And as a result, the sebaceous glands begin to secrete fat with greater intensity, and the face begins to shine even more intensely.
These products are very aggressive in their composition and only exacerbate the situation. Look for products that are free of oils, alcohol, parabens, sulfates, and fragrances.
For example, hydrophilic oil or milk is perfect for an evening ritual. They not only dissolve makeup and the remnants of a protective SPF cream, but also moisturize the skin without damaging the Ph level and the hydrolipid balance. Then use a gel or foam to remove excess oil.
ZEN OF TONING
Most often, this stage is neglected by most, considering it not an important enough for skin care in the summer. But it is this stage that helps our skin to look elastic, fresh, rested and even younger. For the summer period, a tonic or toner is perfect.
We want to pay attention to the facial toner. According to its characteristics, it has an advantage over its fellow tonic. The toner can:
- restore and normalize the skin Ph;
- prevent the appearance of wrinkles and sagging skin;
- enhance the effect of other skin care products;
- tone and moisturize at the same time.
The toner acts as a kind of “conductor” between the other components. But no one refuses the benefits of a soothing tonic. Choose the product that you like.
MOISTURIZING AND AGAIN MOISTURIZING. OR NOT?
There is a misconception that a copious amount of moisturizer will save you from the scorching sun and dry air, especially if you apply it thicker, and all over the face.
Girls, we do not want to upset you, but you should not do this. The skin in such situations receives excessive moisture and perceives this as a signal to stop producing sebum. As a result, the natural process of the sebaceous glands is disrupted.
Therefore, for the summer, look at beauty products with the lightest possible texture: sorbet creams, fluids, lotions or serums. They are more preferable than dense creams, which are to be used at the other times of the year.
DON’T FORGET ABOUT PROTECTION
The most important step in summer care is a good sunscreen, preferably with SPF 30 UV protection. Apply sunscreen every morning 20 minutes before going out and repeat this ritual every day like a mantra. This will help protect your skin from damage from UV rays that cause wrinkles, sagging skin, uneven skin tone, and even skin cancer.
If necessary, repeat the manipulations several times a day, if you spend a lot of time under the sun.
The main principle of summer skin care is less is more!
Don’t forget to take care of yourself and pamper yourself with a new dress or skirt! 😉